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Strictly Self-Defense

Our six session personalize self-defense course is designed to provide individuals with the knowledge and ability to defend oneself.


We teach quick, simple and effective techniques to stop an attacker. Individuals will learn:

  • Effective kicks, strikes, and blocks

  • Application of each technique

  • Vulnerable areas of the body

  • Basic ground fighting


Strictly Self-Defense is open to adults and as well as teenagers. Our six session Strictly Self-Defense program can be arranged to fit into your schedule.

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